The image you have of yourself defines how you move.
My name is Iris Reyes and I am a Critical Alignment Yoga teacher and Therapist, ballet rehearsal director, and motivator.
My passion is to help people to discover their mind-body potential through yoga and to inspire them to move, develop, to transform by cultivating awareness of a healthy body/posture and mindset.
Born in Venezuela I was trained as a classical ballet dancer and was part of the national ballet over there. In my early twenties, I decided to explore new horizons and moved to Amsterdam to dance in several leading dance companies in the Netherlands. After my career as a dancer, I was promoted and became a ballet master within these companies and shifted my focus to helping others develop their talents and bodies to their maximum potential. During that time I grew more and more interested in the influence and intertwinement of body and soul. Led me to become a Critical Alignment Yoga (CAY) instructor – therapist and mindfulness trainer.
I am the first to teach Critical Alignment Yoga online.
In March 2020 Critically Align Yoga online was born. I guide CAY practitioners and yoga teachers from all over the globe. There is no frontier with online yoga, it unites us no matter where you are. Over the past years, I have been combining teaching ballets worldwide, with my growing online practice of Critical Alignment Yoga, workshops and retreats.