Since 1998 yoga has been used as a therapeutic form at the Critical Alignment Yoga institute to remedy physical complaints in special lessons. The therapeutic applications of Critical Alignment have been developed by Gert van Leeuwen.
Critical Alignment Therapy sheds new light on complaints in the spinal column and related complaints. CAT is a method with a new form of anatomy that is based on bone connections that come about through relaxation. This creates a cohesion that uses so-called reflex forces, organized by posture muscles.
Almost everyone experiences an injury at some point in their life. These injuries caused by, for example, due to an accident, or it can build up slowly, such as ‘repetitive strain injuries’ (RSI), which are common in work environments. In addition to our body, we can also experience psychological stress and tension, which can amplify the effect on emotional instability can lead to fear, burnout and other mental and physical health problems.
A good life starts in the spine